Sprained Ankle: How Physiotherapy Can Help You Recover and Prevent Future Injuries
A sprained ankle is one of the most common injuries, affecting people of all ages and activity levels. Whether it happens while playing sports, walking on uneven ground, or during a simple misstep, a sprained ankle can cause pain, swelling, and difficulty moving. At Dr. Geetanjali Physiotherapist’s clinic, we specialize in helping you recover fro